When our chakra system is out of balance, we can feel confused how to move forward, disconnected in our relationships, lack of confidence, and even diseased.
Becoming aligned helps us tap back into our intuition, our inner wisdom, our spirit.
Come back to your natural state of being (Bliss) with this meditation. Breathe in more gratitude for what you have, compassion for others, and joy for life!
Our breath is our natural meditation tool. It's always present and allows us to tune in with our current emotional and physical state.